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18

+

30

+

42

+

50

HEART CONDITION

18

%

30

%

42

%

50

%

40

+

49

+

58

+

69

40

%

49

%

58

%

69

%

JOINT PAIN

4

+

7

+

15+

23

4

%

7

%

15

%

23

%

DIABETES

22

+

35

+

42

+

40

22

%

35

%

42

%

40

%

HIGH CHOLESTEROL

HEALTHY

WEIGHT

EXTREMELY

OBESE

OVERWEIGHT

OBESE

Source: Agency

for Healthcare

Research and Quality

WEIGHT

DISEASE RISK

Approximate percentages of

people reporting health conditions

in each weight category

and

ARE

you at a healthy weight? Two

simple tests you can do at home may

answer that question.

e rst involves a measurement

of your waist.

Readings greater than 35 inches if

you’re a woman or 40 inches if you’re

a man put you at risk for weight-

related health problems.

e second test determines your

The road to recovery

Postsurgery rehabilitation during the rst six

weeks to three months is crucial, Dr. Olson says.

“We want our patients to be able to get back to

their regular routine as soon as possible.”

Physical therapists from Grande Ronde Hospital’s

rehab therapy department work with the surgeon and

patient to devise the best rehabilitation plan for the

best possible outcome in the shortest amount of time.

e best candidates for joint replacement,

Dr. Olson says, are those who are in good health

and good physical shape. Surprisingly, age is less

of a barrier than one might think.

“I performed arthroplasty on a woman in her 90s

who is doing very well,” he says. “She was healthy and in

otherwise good physical shape going into the surgery.”

In fact, a patient’s presurgery state of health is so

important to a successful surgical outcome that smokers

or those whose BMI* is beyond the healthy range may

be advised to quit smoking or lose weight before joint

replacement surgery is scheduled.

Other examples of health concerns that may put a

patient at higher risk for infection or other postsurgery

complications include having diabetes with uncontrolled

glucose levels or having certain types of skin conditions

or an open wound. In cases like these, surgery will

be postponed until the health of the patient can be

improved.

*Body mass index (BMI) is a measure of body fat based on height and weight in adults.

BEFORE

AFTER

A couple of measures worth taking

body mass index (BMI). is is a

measurement of your weight in

relation to your height. It’s a fairly

reliable indicator of body fat for

most adults, although not necessarily

for everyone, including athletes and

older people.

To calculate your BMI, visit

www.morehealth.org/bmi

.

Sources: Academy of Nutrition and Dietetics; National Institutes of Health

—Continued from cover

Hip, hip, hooray!

Total joint replacement surgery gives patients more movement

and less pain. For a consultation with Dr. Olson, call

541-663-3100

.

Hips

BMI RESULTS ARE CLASSIFIED AS FOLLOWS:

UNDERWEIGHT

Below

18.5

HEALTHY WEIGHT

18.5 to

24.9

OVERWEIGHT

25.0 to

29.9

OBESE

30.0

and above

2

q

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